In America, anger management is defined as a course which is designed to assess one's level of functioning in recognizing and manageing anger, stress, interpersonal assertion and emotional intelligence. U Americi, gnjev upravljanje se definira kao tečaj koji je osmišljen kako bi se procijenila razina funkcioniranja u prepoznavanju i manageing gnjev, stres, međuljudskih tvrdnja i emocionalne inteligencije. The assessment is followed by skill enhancement in any or all of the areas in which a deficit is found. Procjena slijedi pojašnjenje vještinu na bilo kojem ili svim područjima u kojima je pronađen deficit.
Post Tests are given to determine the success or lack of success on the intervention. Post testovi daju se odrediti uspjeh ili neuspjeh na intervenciju.
What is Anger Management? Što je upravljanje gnjev?
Anger is an emotion experienced by kids and adults alike. Bijes je emocija iskusni po djecu i odrasle podjednako. When something or someone interferes with an individual in a negative manner, it can cause them to become angry. Kad se nešto ili netko ometa pojedinca u negativnom način, to može izazvati ih da postanu ljuta. Anger is a normal response to such a situation. Bijes je normalna reakcija na takvu situaciju. However anger can be classed as a mild or intense irritation. Ipak bijes može classed kao blaga ili intenzivnim iritacije. Depending on the individual, the circumstance and their emotions, anger may cause a person to become enraged or even furious. Ovisno o pojedincu, okolnost i njihove emocije, bijes, svibanj uzrokovati osobi da postane gnjevan ili čak pobjesniti. People who become angry behave in different ways. Ljudi koji postanu ljuta ponašaju na različite načine. Some lash out or become extremely defensive. Neki jesu ili bič postaju krajnje obrambeni. Other people tend to keep their anger to themselves, bottling up their negative emotions and hurt. Drugi ljudi imaju tendenciju da drže njihove ljutnje na sebe, flaširanje svoje negativne osjećaje i nesreću. While some people become reckless and even abusive. Dok neki ljudi postane bezobziran i čak je uvredljiv. Anger can be a terribly harmful emotion if it isn't controlled. Bijes može biti užasno štetna emocija i ako nije pod kontrolom.
Controlling anger is considered anger management. Kontroliranje ljutnje smatra gnjev upravljanje. The first step to controlling anger issues it to admit there is a problem. Prvi korak u kontroli ljutnje pitanja priznati da postoji problem. Some people have major anger issues but cannot see it. Neki ljudi imaju velike probleme ljutnju, ali ga ne mogu vidjeti. Naturally something happens to set a person off making them angry. Naravno da se nešto dogodi postaviti osobi off srdit čineći ih. Individuals, who have trouble admitting to their anger and accepting responsibility for their actions, often play the blame game. Pojedinci koji su imali poteškoća admitting na njihove ljutnje i prihvaćanja odgovornosti za svoje postupke, često krive igrati igru. They have difficulty seeing the situation as being their fault. Oni imaju poteškoća viđenje situacije kao njihova krivica. There's always something or someone to blame. Tu je uvijek nešto ili netko kriv. Their fits of anger are always blamed on something else. Njihov bijes se uklapa u su uvijek krivi za nešto drugo. These people could really use a few lessons in anger management. Ti ljudi stvarno mogla koristiti nekoliko sati u gnjevu upravljanje. However they need to accept their actions and reactions for what they are, anger. Međutim, trebaju prihvatiti njihove akcije i reakcije za ono što su oni, ljutnju.
Many people who have anger issues find it demeaning when anger management is suggested. Mnogi ljudi koji imaju problema bijes pronaći demeaning kada bijes management je predložen. Unable to accept their problem prevents them from seeking the help they require. Ne može se prihvatiti njihov problem sprječava da ih oni koji traže pomoć potrebna. If a person continues down a path where they are constantly angry and acting out, it will eventually cause major problems. Ako osoba i dalje niz stazu gdje su se stalno ljuta i djelujući van, on će s vremenom uzrokovati velike probleme. Without anger management this individual will likely experience loss, loss of their family, loss of their job and loss of their own identity. Bez ljutnje upravljanje ovaj pojedinac će vjerojatno iskustvo gubitka, gubitak njihove obitelji, gubitak posla i njihov gubitak vlastitog identiteta.
It is essential to convince the person with anger problems, anger management is not meant to be a punishment but rather to help them have a better quality of life. Bitno je da ubede osoba s problemima ljutnju, gnjev upravljanje nije značilo biti kazna, nego da im pomognem imaju bolju kvalitetu života. Anger management is designed to help the individual work out their problems, help them figure out why they become so angry. Anger management je osmišljen kako bi pomogao pojedinca raditi izvan njihove probleme, pomoći im shvatiti zašto oni postati tako ljuta. It also teaches the person not to be enslaved by their emotions, their anger. Također se uči tu osobu da ne bude porobila po svojim emocijama, njihova srdžba. Anger management is meant to teach the person techniques which prevent them from getting angry as often or for very long. Anger management je značilo da podučava tehnike koje osobu spriječiti njihovo dobivanje ljuta što je češće ili za vrlo dugo.
There are all sorts of anger management strategies. Tu su sve vrste gnjev upravljanje strategijama. There are programs created specifically to help those with anger issues. Postoje programi pomoći kreirana posebno za one sa bijes pitanja. These programs are broken down to address different people, kids, teens, adults, couples and families. Ovi programi su oborio na adresu različitih ljudi, djeca, teens, odrasli, parove i obitelji. These anger management programs are in place to teach or help people to work on their anger. Ovi programi su gnjev upravljanje u mjestu poučavati ili pomoći ljudima da rade na njihova srdžba. Teaching people strategies for working out their problems and controlling their anger are important in anger management. Nastavne strategije za ljude koji rade izvan svoje probleme i regulaciju njihova srdžba su važni u gnjevu upravljanje.
Anger may be a healthy, normal emotion but when the anger takes over an individual's life making them destructive and violent, it's a big problem. Bijes svibanj biti zdrava, normalna, ali kad emocija gnjeva preuzima života pojedinca i tako destruktivna i nasilna, to je veliki problem. Not only does the anger destroy the individual but it also impacts everyone and everything around them. Ne samo da je bijes uništiti pojedinca, ali i utjecaja na sve i svašta oko njih. Anger management could change this individual and ensure a healthy, normal life. Anger management mogli promijeniti pojedinca i osigurati zdrav, normalan život.
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What is anger management? Što je upravljanje gnjev? - By George Anderson - Homepage - George Anderson - Naslovnica
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